Milford

28263 Lexus Dr.
Milford, DE 19963

**All “Fire 50” Fitness Kickboxing Classes are currently only available by Private Lesson.  Please contact Ronnie Wuest for more details on how to schedule at 302-531-6147.

**All Fighting Foundations™ / Self Defense students must bring Boxing Gloves, Grappling Gloves, Instep protectors and mouthpiece to every class.

You can download the current 2018 DCS Schedule here

Tuesday

  • 10:00 am – 11:00 am – Adult Gracie Jiu-Jitsu Fundamentals
  • 11:00 am – 12:00 pm – Jiu-Jitsu Sparring
  • 5:30 pm – 6:00 pm – Kindergrapplers
  • 6:00 pm – 6:50 pm – JR Grapplers 1 (Ages 8 & under) Youth Gracie Jiu- Jitsu
  • 7:00 pm – 7:50 pm – JR Grapplers 2 (Ages 10 & above) Youth Gracie Jiu-Jitsu
  • 8:00 pm – 9:00 pmAdult Gracie Jiu-Jitsu Fundamentals
  • 9:00 pm – 10:00 pm – Jiu-Jitsu Sparring

Wednesday

  • 8:00 pm – 9:00 pm – Adult Gracie Jiu-Jitsu Advanced
  • 9:00 pm – 10:00 pm – Jiu-Jitsu Sparring

Thursday

  • 10:00 am – 11:00 am – Adult Gracie Jiu-Jitsu Fundamentals
  • 11:00 am – 12:00 pm – Jiu-Jitsu Sparring
  • 5:30 pm – 6:00 pm – Kindergrapplers
  • 6:00 pm – 6:50 pm – JR Grapplers 1 (Ages 8 & under) Youth Gracie Jiu- Jitsu
  • 7:00 pm – 7:50 pm – JR Grapplers 2 (Ages 10 & above) Youth Gracie Jiu-Jitsu
  • 8:00 pm – 9:00 pmAdult Gracie Jiu-Jitsu Fundamentals
  • 9:00 pm – 10:00 pm – Jiu-Jitsu Sparring
SUGGESTION BOX